Helping kids develop healthy eating habits can be challenging. Overloading them with information can be overwhelming, but waiting too long may lead to unhealthy choices. Childhood eating habits often carry into adulthood, impacting overall health and well-being. Introducing nutritious foods early helps build a positive relationship with food, setting the
Outdoor play is more than just fun—it’s essential for a child’s growth. It helps kids build social skills, stay active, and boost creativity. With today’s busy schedules, finding time for outdoor activities can be tough, but it’s a key investment in their physical and emotional well-being. Experts recommend at least three
Your little one is growing up fast! At 6 or 7 years old, they’re full of energy, curiosity, and a love for movement. Whether they’re racing around the playground, perfecting their cartwheels, or mastering new skills, this stage is all about exploration and learning. It’s also the perfect time to
Handwriting is an important skill that helps children build fine motor coordination and articulate their ideas effectively. In addition to writing letters, proper handwriting boosts confidence and enhances overall communication. Whether you’re a therapist, teacher, or parent, helping children master their pencil grip, letter formation, and writing smoothness can be
Balancing school, friends, activities, and maybe even a part-time job? There may seem to be insufficient hours in a day. When assignments pile up, stress follows—but managing time well makes all the difference. Time management is a skill, not a trick. It requires practice, much like learning to ride a
Yoga is an effective mind-body practice that promotes both mental and physical well-being. As the need for student wellness grows, many schools are incorporating yoga as an affordable, evidence-based solution. Educators, PE teachers, and after-school coordinators are using yoga to help students relieve stress, improve focus, and boost energy levels.
Helping kids focus can feel like a constant challenge. We all know how important concentration is—it’s essential for school success, after-school activities, and really, just getting through the day. It’s like a muscle: the more you use it, the stronger it becomes. Some children naturally have an easier time focusing
Leadership isn’t just for adults or those in high positions, it starts early. At Divya Jyot School, we believe that leadership qualities for students are an essential part of personal development. Whether in the classroom, on the playground, or in everyday interactions, learning to lead helps build confidence, take responsibility,
As exam season approaches, it’s natural to feel a mix of anxiety and self-doubt. Many students find themselves asking questions like, “Will I remember everything I’ve studied?” or “What if I don’t perform well?” These feelings are common, but the secret to overcoming them isn’t about cramming harder—it’s about smarter
As exam season approaches, it’s natural to feel a mix of anxiety and self-doubt. Many students find themselves asking questions like, “Will I remember everything I’ve studied?” or “What if I don’t perform well?” These feelings are common, but the secret to overcoming them isn’t about cramming harder—it’s about smarter